posted: Sep. 05, 2023.

It’s finally football season, and whether you’re on the field, at the game, or watching at home with friends, it’s time to work on some defensive dental strategies. Taking the Field If Read more

posted: Aug. 29, 2023.

Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last Read more

posted: Aug. 22, 2023.

You’re busy getting ready for your day, and of course you’re starting your day off right by looking after your dental health. A two-minute brushing, some careful flossing, and—wait, is Read more

posted: Aug. 15, 2023.

Absolutely. Checking in with the doctor on a regular basis—usually every six months—is essential to keeping your smile looking its best. At RM Sammy Pak, we are proud to offer Read more

posted: Aug. 08, 2023.

If your idea of camping is a quiet walk through the woods before returning to your rustic hotel, your regular brushing habits will be perfect for your trip. But if Read more

posted: Aug. 01, 2023.

If a sip of ice water, spoonful of ice cream, or piping hot latte is enough to send shivers up your spine from tooth sensitivity, be assured you are not Read more

posted: Jul. 25, 2023.

If you play a contact sport, you know about mouthguards. You know about the cushioning protection they provide for your teeth. And not just your teeth—mouthguards also help protect your Read more

posted: Jul. 18, 2023.

Have you ever had that sinking feeling after biting into something soft and chewy and feeling something hard and crunchy instead? You’ve chipped or broken a tooth, but what should Read more

posted: Jul. 11, 2023.

Children’s oral health differs from the needs of adults in many ways. It’s vital for you to understand what your child needs to keep his or her teeth healthy. the Read more

posted: Jul. 04, 2023.

The dog days of summer are upon us, and what better time for the doctor and our team to ask our patients about their summer! Whether you visited our nation’s capital, Read more

posted: Jun. 27, 2023.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

posted: Jun. 20, 2023.

One of the most enjoyable parts of looking at family pictures is finding resemblances. You have your father’s brown eyes and your grandmother’s curly hair. You’ve got your aunt’s basketball Read more

posted: Jun. 13, 2023.

Father’s Day is coming up, and, just in case your dad has enough ties, we have some gifting suggestions for you. Here’s a selection of gifts large and small tailored Read more

posted: Jun. 06, 2023.

Summer’s here, and it’s time to enjoy a well-deserved break! But even though school’s out, please take a few minutes to learn some tips from the doctor to keep your Read more

posted: May 30, 2023.

When it comes to gum disease and your child, it’s a good news/bad news situation. The very good news is that children rarely suffer from advanced gum disease, or periodontitis. Read more

posted: May 23, 2023.

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Read more